The Mentoring package + a Personal Coaching program enhanced to help you grow with your business through 1-2-1 personal wellbeing coaching, to build resilience, manage your own mental health & wellbeing, and avoiding burn out.

Included:

• 1-2-1online sessions to assess personal needs and goals.

• Follow up sessions using EMDR therapy and other techniques to help develop and improve your mindset and achieve desired outcomes.

• Half-day Mental Health First Aid course to help avoid burnout, build your resilience, realize your full potential, and increase productivity.

• Email access and support for the duration of the six-week program.

Blue Lobster Consultancy:

An experienced Trainer & Instructor, with 25 years’ experience in the commercial arena. Qualified in IOSH Managing Occupational Health & Well-being & Sales & Management coaching. 

Approved by MHFA England & National Prevention of Suicide, I deliver various training courses & workshops, both online and F2F, specialising in Mental Health, Behavioural Safety, Risk Assessment, H&S, Higher Level Management Training, Wellbeing & Resilience, Suicide First Aid, Change Management, Mentoring & Support, MHFA support, Stress Management, & much more. I provide to support for many key clients such as Scania, JLR, Wates Construction, Citrus Training Group, National Association of Shopfitters and many more.

Approved to deliver all of the MHFA England courses, as well as approved by many with my own Higher level, highly renowned, 1 day for Line Managers & SLT's, on mental health & how to have those difficult conversations.

Fully trained in Suicide Prevention (SFA) accredited by C&G. 

Qualified in Covid 19 Psychological First Aid. 

Culture change specialist & EMDR & Hypnotherapy therapist.